When you’re thinking about what keeps your smile healthy, oral hygiene and biannual dental checkups and cleanings probably come to mind. Although those are important pillars in preventive dentistry, being mindful of what you’re eating can also help. Most of us know cutting down on sugary and acidic treats can help lower the risk of cavities, but what other dietary changes can benefit your oral health? Here are 4 smile-friendly foods that you should add to your plate.
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