{"id":166,"date":"2025-05-05T17:39:01","date_gmt":"2025-05-05T17:39:01","guid":{"rendered":"https:\/\/www.robertawhitmoredds.com\/blog\/?p=166"},"modified":"2025-06-23T17:41:27","modified_gmt":"2025-06-23T17:41:27","slug":"smile-sustenance-do-dentures-impact-my-nutrition","status":"publish","type":"post","link":"https:\/\/www.robertawhitmoredds.com\/blog\/2025\/05\/05\/smile-sustenance-do-dentures-impact-my-nutrition\/","title":{"rendered":"Smile Sustenance: Do Dentures Impact My Nutrition?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.robertawhitmoredds.com\/blog\/wp-content\/uploads\/2025\/06\/AdobeStock_162069857-1024x683.jpg\" alt=\"Bird's eye view looking down at 2 people eating salads in white bowls\" class=\"wp-image-167\" style=\"width:320px\" srcset=\"https:\/\/www.robertawhitmoredds.com\/blog\/wp-content\/uploads\/2025\/06\/AdobeStock_162069857-1024x683.jpg 1024w, https:\/\/www.robertawhitmoredds.com\/blog\/wp-content\/uploads\/2025\/06\/AdobeStock_162069857-300x200.jpg 300w, https:\/\/www.robertawhitmoredds.com\/blog\/wp-content\/uploads\/2025\/06\/AdobeStock_162069857-768x512.jpg 768w, https:\/\/www.robertawhitmoredds.com\/blog\/wp-content\/uploads\/2025\/06\/AdobeStock_162069857-1536x1024.jpg 1536w, https:\/\/www.robertawhitmoredds.com\/blog\/wp-content\/uploads\/2025\/06\/AdobeStock_162069857-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>Losing adult teeth can detract from your daily quality of life in several ways. Many patients feel self-conscious about the changes to their appearance, for example. Others develop a lisp or other changes in their speech patterns or gastrointestinal issues from swallowing insufficiently chewed pieces of food.<\/p>\n\n\n\n<p>Fortunately, your dentist can provide lifelike replacement teeth to rebuild your smile\u2019s appearance and functionality. However, many people wonder how their restoration impacts their nutrition. If you\u2019re considering being fitted with <a href=\"https:\/\/www.robertawhitmoredds.com\/dentures.html\">dentures<\/a>, continue reading to learn more about it!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Much Bite Force Do Dentures Restore?<\/h2>\n\n\n\n<p>Tooth loss can result in changes to your diet that detract from your general health. For instance, you might develop malnutrition if you can\u2019t bite into or chew harder options, like tough cuts of meat or raw fruits and veggies. Furthermore, you could experience an upset stomach or digestive concerns from consuming bites that haven\u2019t been pulverized sufficiently to be easily swallowed and digested.<\/p>\n\n\n\n<p>Dentures rely on a firm suction against the bony ridges in your mouth to remain in place, which restores an estimated 25% of your original bite force so you can enjoy a wider variety of ingredients to support your oral and overall well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Do Dentures Impact Nutrition?<\/h2>\n\n\n\n<p>It\u2019d be easy to assume that your improved bite force naturally results in better nutrition, but that\u2019s not necessarily the case for patients with dentures. One study shared by the Regenstrief Institute and Indiana University School of Dentistry revealed information that led to surprising conclusions.<\/p>\n\n\n\n<p>For this project, researchers matched the dental records of over 10k patients in Indiana with medical laboratory data that included specific markers for malnutrition. Then, they compared the lab results from two years before someone received dentures to two years afterward.<\/p>\n\n\n\n<p>Shockingly, they found that those with these restorations showed a significant decline in certain marks over people who didn\u2019t wear prosthetics. It\u2019s believed this is partly because they don\u2019t return enough bite force, so it\u2019s still difficult to bite and chew with them in place.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Can I Improve My Nutrition with Dentures?<\/h2>\n\n\n\n<p>Fortunately, there are things you can do to improve your diet with your new teeth, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stick to soft foods.<\/strong> You can blend fruits and veggies into smoothies or enjoy eggs, mashed potatoes, soups, and other softer foods to support your system.<\/li>\n\n\n\n<li><strong>Cut smaller pieces<\/strong>. Slicing your bites into smaller portions makes them more manageable in your mouth.<\/li>\n\n\n\n<li><strong>Chew carefully.<\/strong> Try to chew slowly and deliberately use both sides of your mouth to avoid dislodging your restoration.<\/li>\n<\/ul>\n\n\n\n<p>If your prosthetics are notoriously unreliable or ill-fitting, you might benefit from implant dentures that become a permanent part of your smile. Consult your dentist today to find out if you\u2019re a good candidate for the procedure!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Meet the Author<\/h2>\n\n\n\n<p>Dr. Robert Whitmore has 35 years of experience helping families improve their lives by enhancing their oral health. He earned his dental doctorate at the Baylor School of Dentistry and is an active board member with Dental Health Arlington, a non-profit that provides routine services to low-income residents. He enjoys establishing lasting relationships with patients so he can quicky customize treatment plans to meet their unique needs, and provides a comprehensive menu of services, including dentures. You can request an appointment on the <a href=\"https:\/\/www.robertawhitmoredds.com\/contact.html\">website<\/a> or call (817) 468-1212.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Losing adult teeth can detract from your daily quality of life in several ways. Many patients feel self-conscious about the changes to their appearance, for example. Others develop a lisp or other changes in their speech patterns or gastrointestinal issues from swallowing insufficiently chewed pieces of food. Fortunately, your dentist can provide lifelike replacement teeth [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smile Sustenance: Do Dentures Impact My Nutrition? | Dr. Robert Whitmore<\/title>\n<meta name=\"description\" content=\"If you\u2019re curious how dentures affect your nutrition, continue reading to learn more about what to expect!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.robertawhitmoredds.com\/blog\/2025\/05\/05\/smile-sustenance-do-dentures-impact-my-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smile Sustenance: Do Dentures Impact My Nutrition? | Dr. Robert Whitmore\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re curious how dentures affect your nutrition, continue reading to learn more about what to expect!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.robertawhitmoredds.com\/blog\/2025\/05\/05\/smile-sustenance-do-dentures-impact-my-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Robert A. 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